signs you need a break

How do you know when you need a break? In this article, we would discuss how do you know when you need a break. Sometimes, you just want to shout, “pause!” at life, the way you can at a smart TV, but unfortunately and much to the disappointment of many, it doesn’t work like that.  Subconsciously we all know that overworking ourselves can do harm to us in both our personal and professional lives. Yet for…